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Bristol - UK
+44 7769744413

"To give you the time and space to focus on achieving yours goals, whilst recognising that you are the conduit to exert a positive influence on your business as a whole"

Executive & Business Coaching

"Investing in you to motivate and encourage you to reach your full potential"

Personal Development & Life Coaching

Angela Curtis

Board Director, BE Wedge Holdings

"Sam has exactly the right character and skills for coaching. She is a good listener and knows exactly what questions to ask to get to the bottom of a problem. Her coaching gave me a whole new perspective and made me realise that what I thought were issues weren’t issues at all, and through challenging me, enabled me to discover what the actual reasons were for some of my problems enabling me to find the right solutions."

“Sam’s effective coaching allowed me to find the answers to achieve my aims. I found it very therapeutic to have the opportunity to talk through an issue and feel that someone was taking a genuine interest, which really helped me when finding a solution. My sessions with Sam were hugely enjoyable and acted as a great motivator, especially when she encouraged me to try solutions that were out of my comfort zone.”  

Tessa Grieves

Health and Wellness Business Owner

Wing Commander Morris

Royal Air Force

“Sam gave me the space to actually make me think about what was important to me and why, allowing myself to be honest about my motivations and not to feel judged… Working with Sam helped me to assess my life priorities, and give me confirmation that I was making the right major career decision for both me and my family.”




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After 17 years in the Army and still part of the extended family as military spouse, I want to continue to support the community who has given me so much. Therefore I offer a special package to coaching military veterans. 

Coaching Military Veterans

Training Delivery

"I offer a range of in-house training delivery, from standalone presentations, to coaching and motivational workshops to help you get the best out of your team"

How it works


We will initially meet for a half an hour complimentary session. Coaching can take place in your place of work or a mutual location, or if more convenient for you coaching can take place via Skype.


How many sessions and how often will depend on you and your reasons for wanting coaching. It is important to establish where it is you want to get to before it is possible to work out how you are going to get there and how long it is going to take.



My prices for coaching are inline with the industry standard for the Bristol area. Please contact me directly for a personalised quote and to enable us to discuss your individual requirements. I always offer an initial half an hour complimentary session during which time you will also have the opportunity to ask me any questions, and to decide if I am best placed to be the coach to support you and your needs.

For training or presentations for businesses and organisations or to assist with associate work, please call or e-mail to discuss your needs, what it is I can do to help you, and to get a personalised quote.


If your business is an SME and you operate in the West of England, please speak to me about accessing scale up coaching grants when I can assist you in potentially accessing between £1000 and £2500 to assist you in paying for your coaching support.